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Healthy Recipes


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Tomato Sauce

Tomato Sauce
This is a sweet and sour sauce which is great for any pizza. Just spread it over the pizza dough and add your favorite toppings.

Dill and Yogurt Sauce

Dill and Yogurt Sauce
The dill and yogurt sauce has a cooling effect which will complement any seafood dish.

Mushroom Sauce

Mushroom Sauce
The mushroom sauce on its own is a very creamy and wonderful side dish. You can serve it with chicken dishes and also any steak.

Vegetable Salsa Dip

Vegetable Salsa Dip
This healthy dip is very refreshing and appetizing. it could easily become a very popular dish in your gatherings and parties so make sure you make enough for refills.

Chocolate Banana Cake

Chocolate Banana Cake
A moist chocolate cake that wins everyone's heart. It is very easy to make and definitely fail-proof; just grab a hand mixer and couple of bowls and start mixing the ingredients together following the recipe. Serve plain or decorate with whipped cream and/or powdered sugar before serving. I found the original recipe in joyofbaking.com---where it is claimed that the recipe is from the following source: Rodmell, Jane. Best Summer Weekends Cookbook. Cottage Life Books. Toronto: 2004.--- and modified it slightly. Enjoy.

Beef Teriyaki Stir Fry

Beef Teriyaki Stir Fry
This is a very flexible and versatile recipe. You can increase the number of vegetables or greens used in this recipe according to your taste and desire. Just bare in mind that they might have different cooking times.

Bean Salad

Bean Salad
When I was New York last year, I fell in love with the number of salads bars around Manhattan. It was so that I did not have anything else for lunch or many dinners while we were there! The build your own salad bars had so many wonderful ingredients that I manage to have a different and delicious salad every time. Salads are wonderful option for a light lunch and can be prepared easily. This one is a vegetarian salad but beans added to the salad provide the daily required protein. This is just a one version of my favorite salad recipes; hope it inspires you to try out as well.

Blueberry Muffins

Blueberry Muffins
I have been looking a good blue berry muffin for a while now and this one made me smile! This recipe is a combination of many recipes and my own twist.

Fried Trout with Dill and Lemon

Fried Trout with Dill and Lemon
Just a healthy and easy to cook seafood recipe. You can use sea bass or halibut instead of trout. The lemon and dill inside the cavity provide additional flavor and moisture while the dill sauce complements the taste of the fish. Instead of frying, you can also barbecue or roast the fish.

Beef and Chickpea Stew

Beef and Chickpea Stew
This recipe for beef stew works well with a slow-cooker. You can also use a large pot and cook the stew on medium-low heat. I recommend adding chickpeas and white beans to your stew as they complement the taste of slow cooked beef. Tomato paste is a must have for this recipe. You can replace it with fresh tomatoes but you won't get the same taste and color at the end. I'm not adding any oil into my stew since I'm using a lean meat.

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